What Causes Skin Age
The Most Prominent Causes of Premature Skin Aging
Aging is the natural process, and every person in this world is bound to go through it sooner or later. However, numerous factors play a role in whether the aging process happens gracefully and in the inevitable, natural time or if the aging process happens faster than it's supposed to.
But, a lot of people tend to look older than they truly are. Why is that, and is that our fault? This happens because we are inactive, which does not actively support a more youthful body, or we engage in behaviors that speed up the process of aging and make the signs of aging more visible. The more you know about the aging process and its triggers, the more control you can work toward fighting it and slowing it down. Here are some of the most prominent causes of premature skin aging.
The Attitude about Premature Aging Plays A Role
We can all use the mind to help us decelerate or accelerate the process of aging because it plays a significant role in whether the process is fast or slow. It is widely known that happier people tend to, quite simply, be younger-looking people. Your face will appear more youthful if you hold optimism, hope, and joy at the top of your list of priorities. Happier and more optimistic people also tend to live longer and have fewer health problems that include high blood pressure, heart disease, and aching bones and joints.
Distress and perpetual anger can leave you with permanent reminders on your face, in the form of deep wrinkles and fine lines. When you express chronic sad or angry emotions on your face, the constant scowling can form wrinkles. If you are happier and express that on your face, it is going to be devoid of scowl marks and wrinkled eyebrows because the muscles have spent more time relaxed.
Smoking, and Drinking
It is a known fact that drinking in excess and smoking are not healthy habits to have and indulge in every day. They deplete our bodies of necessary nutrients and lead to numerous different health problems, and they do leave signs all over your skin as well. We already know that, in order to look youthful and healthy, our skin needs a certain amount of hydration, collagen, elastin, and oxygen.
Smokers tend to develop deeper forehead wrinkles and fine lines around the mouth. This is unrelated to skin and skincare, but it's worth noting that smokers are twice as likely to develop teeth problems.
Excessive drinking can also leave permanent marks on the body. Alcohol has damaging effects on the kidneys and liver, but it also leaves your facial skin discolored over time, gives you a poor muscle tone, and often results in small spider veins and broken blood vessels.
Too Much Sun and Too Much Cold
Basking in the sun’s rays is the way to go if you want to accelerate your aging process. The number one cause of skin that has been permanently damaged and visible, deep wrinkles is sun damage. The sun’s harmful UV rays can seriously intensify the age spots and other forms of discoloration.
Just like spending too much time in the sun has harmful effects on the skin, spending a lifetime in cold environments does too. The skin that experiences too much cold tends to appear too thin, and wrinkles tend to develop.
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